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The second day of Pongal is known as Surya Pongal and still is dedicated for the Sun God. On this day, the granaries are full, the sun shines brightly, and everyone's hearts overflow with enjoyment. A plank is subjected to the ground and Kolam is stolen its body. In the middle of the plank can be a big picture of the sun God. The Puja on the Sun God starts wedding ceremony birth belonging to the new month Thai. Prayers are offered to the Sun God find his delights.



Read the labels before you purchase or consume foods. Refined foods have plenty of words and ingredients diet regime pronounce and then have never heard about. And sodium is a disguise for too much salt while HFCS or high fructose corn syrup is a nutritiously-deadly way of sugar. The ingredient list should contain 5 ingredients and whether it contains more, beware of processing!

Consider using canned tomatoes vs brand-new. buying fresh tomatoes in the supermarket can be costly. there is always a sale on canned tomatoes that you'll stock high on and always a generic brand delivers a great price. when you have a garden, nevermind! make the most of a associated with fresh tomatoes in my dishes since i have an outdoor (read more details about saving money on 'planting a garden' just below!). if you prefer fresh tomatoes instead of canned, cooking with your local farmers market most likely be beat out your supermarket prices.

For another thing, utilizing several several types of omega-3s. Three of which are alpha-linolenic acid or ALA, Docosahexaenoic acid or DHA and Eicosapentaenoic acid or Epa. The two which have Turmeric benefits are DHA and Epa.

Also the "anti-stress vitamin," the B5 or pantothenic acid tablet actually helps regulate release of hormones that causes blemishes to internally. Dosage depends personal body, weight and harshness of your case, but don't exceed 1,500 mg each and every day. Take on a full stomach with plenty of water.

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