Vitamin oils and your skin Part 2 Vitamin A

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Removing wrinkles and fine linesVitamin A is vital in wrinkle and fine line reduction. Hence the name, "Retin-A" cremes. Vitamin A improves skin cell turnover. By allowing cells to turnover rapidly, the elimination of black spots, scars, bruises, and damaged skin along with lesions are guaranteed.


Along with bringing water to the surface of the skin, Vitamin A brings about keratinization which helps with skin problems. One of those problems being acne. Keratinization helps reverse the signs of photo aging while bringing water to the surface of the skin, (keeping the skin from becoming excessively dry and dull) helping get rid of fine lines and wrinkles.


See all 3 photos Vitamin A capsules are another way to receive benefits. Ask your physician is Vitamin A right for you? I am not a doctor See all 3 photos Vitamin A can also be taken in a pill form. Ask your physician if Vitamin A is for you Fade dark spots and frecklesVitamin A can fade dark spots and freckles. Because of the rapid cell turnover it promotes, your skin texture improves also making pores less prone to clog and there would be less of a chance of clogging becoming white and black heads.


We need collagen to keep our skin's structural firmness and elasticity. Vitamin A plays a vital role in that very act.


Your always being told to not over expose yourself to the sun. The harm is breaking down collagen to a point That you will no longer have enough collagen to repair. As we age, having less collagen means having sagging, and wrinkled skin.


Veggies pack a powerful punch when it comes to Vitamins. Super charge your body. Growing nails and hair V-8 and WEIGHT LOSS?!Vitamin A like alot of the vitamins our body nees can found in the foods we eat. Sometimes there just isn�t enough time in the day to get all the essential daily vitamins. Or is it? With health being a main factor on the rise, we are becoming more aware of bodies necessities and we're now paying attention.
As a child I was told to eat carrots because they would make my eyes pretty and healthy. Needless to say, I didn't not like carrots, I just blew them off. Now at thirty eight I'm wearing glasses and my sister has developed pretty eyes with great eye site. Wish I had listened.
But now yes, in my opinion we all have time. There is a juice called V-8. One in veggie form and and one from fruit. I drink both. I believe we should drink the fruit version with dinner or breakfast.
No time for breakfast, take the juice or vegetable drink on the go.
As I did this, I noticed my hair and nails started growing. I could never get my nails to grow. And my hair had stopped growing back after a cut from new hairstyles and get this, I lost weight!
My complextion was beautiful, smooth, and evening out.
I was asked what I was doing, but my only reply was V-8 daily.
Drinking V-8 over the course of three months lessened my appetite and boosted my energy
See all 3 photos Vitamins and youHow are more likely to take in your vitamins?
Vegetables

Vitamin drinks

Vitamin capsules/pills
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