3 Power Leg Creating Exercises

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Revision as of 23:15, 22 March 2018

21 Avoid training ADD - Stop changing your programs! For anybody who is training for fat loss, then your focus in order to be 100% on fat loss; if your training for muscle gain and size, then focus 100% on that. As a precaution don't want is to change your program around too a lot.

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